I have worked as I physio for 23 years, initially in the NHS here in Cumbria and in Shropshire, and then locally in private practice since 1996 after having my two children.

I have been in my current premises for two years which has been adapted into an ideal clinic. I work here with my associate physiotherapists and also have rooms which are used by other therapists. It is a very friendly welcoming environment to work in as well as visit as a patient/ client.

We offer a variety of appointment times and aim to be flexible to meet our patients needs as far as is possible. The clinic is open Monday to Saturday.

We treat all joint, muscular complaints, back and neck problems. I have a hands on approach and teach my patients about their condition as well as how they can help themselves and prevent the reoccurrence of their problem.

I strive to progress my knowledge; attending courses regularly. I have a keen interest in biomechanics & prevention of injury as well as biomechanics, these aid in the correct diagnosis as well as treatment & prescription of rehabilitation plans.

For the last 20 years I have practiced acupuncture and find it compliments my physio work. I use acupuncture regularly for the treatment of pain, arthritis, headaches, vertigo, stress & anxiety.

I am also qualified to complete DSE/ work station ergonomic assessments. In local companies I assess work stations and postures, then give appropriate advice on improvements in line with health and safety at work requirements. It is an important requirement of employers to ensure their employees are able to work in safe and comfortable environment and avoid potential repetitive strain injuries.

Another passion is about posture and have voluntarily been into local schools to educate the children about back care & posture. Prevention is better than cure.

On a regular basis I attend local sports clubs to give talks on injury prevention, stretching and strengthening exercises. I work closely with local my swimming club in supporting the swimmers and coaches.
As an (aging) triathlete I understand the demands and frustrations of training and injury.

I work closely with personal trainer Sam Ayers and Pilates instructor Ruth Noonan advising and teaching them but I also refer patients to them after treatment is complete in order to encourage them to stay well and active.

Having completed a PgCE; I am now enjoying working part time as an anatomy lecturer, which enables me to influence a new generation of physiotherapist.

I am a dedicate caring physiotherapist who has a hands on approach to treatment.